The Dogs Breakfast

A Conduit of Mixed News & Self Help Information…with some Humor!

Tag Archives: Blue Light

How Blocking Blue Light at Night Can Transform Your Sleep….

Sleep is highly underrated. It is one of the “pillars” of optimal health… just as important as diet and exercise. Poor sleep is linked to heart disease, type 2 diabetes and … Continue reading

June 7, 2014 · Leave a comment
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