Traditions are taken very seriously in Japan, and one of the most noticeable examples is Japanese food. Certain foods and seasonings are always paired together, and while it may be tempting to dismiss this as just another example of the cultural homogeneity of an island nation, in several cases there are legitimate health benefits to these standard combinations.
One of the most iconic teams in Japanese cuisine, sushi and the fiery paste that is wasabi.
Ordinarily, diners get a double punch of wasabi with each piece of sushi, as a dab of the condiment is placed in the rice, which is then dipped into a mixture of soy sauce blended with yet another dollop of wasabi. Although purists can’t imagine eating raw fish without it, some more casual sushi fans can’t handle the heat, and ask the chef to make their orderssabi nuki, or without wasabi.
But you’re actually missing out on a number of benefits if you’re passing on the wasabi, which helps to soften the smell of the fish, as well as drawing out more of its flavor. More importantly, wasabi is effective in suppressing microbes and bacteria that can cause food poisoning.
So if you’re worried about eating your food raw, bear with the spiciness of the wasabi. It’s got a job to do.